Breathe in. Pause. Breathe out. According to Etty Hillesum, “Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes.” Esther “Etty” Hillesum was a Jewish woman whose letters and diaries, kept between 1941 and 1943, describe life … More Pause between your breaths.
Transformation has traditionally been defined as a marked change, as in appearance or character usually for the better. Transformation to me is more than just change positive or otherwise. It is a completely new form of ourselves (reinvented or recreated), where we cannot go back because of our new awareness. It is like waking up … More Defining transformation.
Negative events in our lives, such as bullying, job lay-offs, and natural disaster, have a way of transforming into blessings and opportunities. While in the midst of a “trying circumstances,” it is hard to see; but by allowing ourselves time to grieve, meditate and pray, we will find ourselves uplifted and stronger. Negatives become positive … More Negative events transform with time.