Give Yourself Credit

When is the last time you gave yourself credit for anything you have done? Acknowledging our creative power of the past in a list of our accomplishments, from our first memories to present, grants us evidence that we are quite adept in obtaining our greatest desires and dreams. Furthermore, as we look back to our … More Give Yourself Credit

Blessings in Disguise

Dr. Angi’s 5th Law of Self-Empowerment A circumstance that may appear “grim, ghastly, or grueling” is really a blessing in disguise. ~ Dr. Angi Honestly, no one can escape those days where everything goes to poop, but poop is great fertilizer! Use it to nurture yourself. With the right elements and factors, you will have … More Blessings in Disguise

Building resilience.

Bouncing back and recovering from a challenge or discouraging situation is resilience. Some people are more resilient than others; but, how do these people become resilient? Resilience is developed over time through overcoming difficulties and hardships in our lives, whether it be dealing with illness or death, going through a break-up, or coping with unforeseen … More Building resilience.

Bend and detach.

I had to be very flexible today (Sunday, December 27) and it was not easy. In fact, I was quite unsettled and a bit overwhelmed until I was able to detach myself and bend. I had to look at my challenge with fresh eyes. Only then was I able to see many possible solutions and … More Bend and detach.