OMG! There is so much that I want…, need…, and plan to do; but, then TIME says… ain’t going to happen. I realize that I have to make mindful decisions and lower my expectations about what to do and when to do it. Yet, STRESS bullies me with his micromanaging nags; it feels like he … More Dr. Angi’s TEN TIPS on REDUCING STRESS
I have to remind myself often that perfectionism is overrated, and allow tasks, events, and projects to come to a close without fussing over every little detail. Dr. Wayne Dyer stated, “Needing to have things perfect is the surest way to immobilize yourself with frustration.” Frustration is the surest way to squelch any joy that … More Allow the unfolding.
What is perfectionism, really? It is a disguise, a mask. Perfectionism is a cloak that hides our self-perceived flaws. It is a fear…a fear of not being good enough. It is a fear that our authentic selves will not be accepted. Imagine how our lives would be when we let go of this mask. Releasing … More Remove your cloak of perfectionism.
Have you ever found yourself doing the Avoid-Dance? You know the one where you dance around the chore that you don’t want to do. Is avoidance a form of laziness? Is it a weakness in character? Or, maybe it is fear, stubbornness or perfectionism? Why do we do the Avoid-DANCE? Is it the daunting task … More Do you do the avoid-dance?