Doodling Doodles for the Brain and Body

DOODLE. What is a doodle? A doodle is a simple form of art where we mindlessly take our writing instrument; and, we create marks or scribbles on our page making patterns, designs, figures, or simple illustrations. Doodling can in fact be quite meditative and the resulting images could be left for interpretation. Regrettably doodling has … More Doodling Doodles for the Brain and Body

Benefits of Solo Time

Solo time in the midst of nature is beneficial to our overall well-being. Any time that we can spend alone doing something creative, mindful and meditative away from the distractions of our electronic devices can be revitalizing. Activities like painting, drawing, meditating, dancing, playing a musical instrument, baking, cooking, gardening, knitting, sewing, wood-working, writing, etc., … More Benefits of Solo Time

Clarifying creativity, stretching it, and applying inspiration.

What is creativity? Creativity is the state of mind or an innate ability to produce something new or novel by using the imagination. According to some sources, creativity is a term that generally refers to a richness of ideas and originality of thinking. Is creativity a genetic trait like blue eyes and blond hair that … More Clarifying creativity, stretching it, and applying inspiration.

Keep your imagination free of thoughts that you do NOT wish to materialize.

No matter what is on our mind, good, bad, or neutral, we will see it expressed in our reality, directly or indirectly. Louise L. Hay says that “Every thought we think is creating our future.” We can easily confirm this for ourselves by reflecting back into our past. Let us recall when we got our … More Keep your imagination free of thoughts that you do NOT wish to materialize.