Behold, a new day (a new month)… with rainbows, sunshine, and blue skies. New players, rebounds and recoveries. Abundance, health, and harmony…just like you’ve been picturing them, right? Right?! Please tell me you’ve been picturing them!! ~ from Notes From The Universe (by Mike Dooley) I felt this was a great quote to kick off … More Picture your day in bliss.
Just thinking about joyful things instantly make me happy! ~ Dr. Angi (aka: Angela Kowitz Orobko) I am certain there are more than these things that instantly make me happy; but, here are the first 15 things that came to my mind as I was creating my list! And, boo-yah! A smile emerged on my … More Create a happy list.
Just because I am not a morning person does not mean I cannot wake up happy! ~ Dr. Angi (aka Dr. Angela Kowitz Orobko) Here are some tips on how to wake up happy that work for me. First of all, my bedroom is my sanctuary; therefore, it is peaceful and comfortable. The walls are … More Wake up happy.
The first thing we usually do in the morning after a good sleep is to reach up and stretch ourselves, extend our bodies and muscles in an outward direction. This helps us to increase our circulation and warm up our body. Continued deliberate stretching helps us to become more limber and flexible. Stretching our minds … More Reach, stretch, grow.
I have found that most people reflect back to me what I give them just like a mirror. When we examine all our experiences, both positive and negative, we will see that when we are happy, others are happy. When we are enthusiastic, others are enthusiastic. When we are upset, others become upset. When we … More People are like mirrors.