OMG! There is so much that I want…, need…, and plan to do; but, then TIME says… ain’t going to happen. I realize that I have to make mindful decisions and lower my expectations about what to do and when to do it. Yet, STRESS bullies me with his micromanaging nags; it feels like he … More Dr. Angi’s TEN TIPS on REDUCING STRESS
Ah, the ever elusive inspiration, how can we feel our way back to and move into our inspiration? Actually, we CAN do this effortlessly. Let us explore… Inspiration is an internal movement or feeling that drives people to do something of significance. It is, in fact, a positive emotional state that gets people going because their … More Ways to Liberate Inspiration
Gratitude attitude. What is that? To me it is that emotional state of bliss when I recognize how blessed I am to be alive, to be well, to live well, to have so many wonderful people in my life, to be surrounded by so much… love, nature, joy, conveniences, etc. I smile in this very … More Gratitude Attitude
Forever – is composed of Nows BY EMILY DICKINSON Forever – is composed of Nows – ‘Tis not a different time – Except for Infiniteness – And Latitude of Home – From this – experienced Here – Remove the Dates – to These – Let Months dissolve in further Months – And Years – exhale in … More Make moments meaningful.
Most everything we know in life and in nature has an opposite. Day has night. Dark has light. Hot has cold. Male has female. Black has white. Yes has no. These opposing forces can create balance when applied with the same amount of force on each side. Have you ever felt off-balanced or out of … More How to get back into balance.
Funny, how we do not miss things until we no longer have them. ~ Dr. Angi Those words carry so much truth. I recall a time when we were without power for about an hour; but, it was the longest hour of my life. Thank goodness the temperature outside was mild; but, nightfall was fast … More From complacency to appreciation.
Awareness is your ability to sense, to feel, to perceive, to comprehend and/or to be conscious of events, conditions, objects, or patterns in your external or internal environment. Some people are more acutely aware than others, while some are “blind” or desensitized to certain conditions, objects or events in their environment. White noise like a … More Expand your awareness.