What is perfectionism, really? It is a disguise, a mask. Perfectionism is a cloak that hides our self-perceived flaws. It is a fear…a fear of not being good enough. It is a fear that our authentic selves will not be accepted. Imagine how our lives would be when we let go of this mask. Releasing … More Remove your cloak of perfectionism.
A hug…it is like hot soup on a cold winter’s day; it is comfort and sustenance for the heart and soul! A hug is a wonderfully warm and loving embrace that represents our consideration, kindness, and affections. Hugging is therapeutic, as it transfers positive energy, resulting in an emotional lift to the person receiving the … More A hug.